How I Beat Jet Lag In 5 Simple Steps
Want to beat jet lag? Anyone who has experienced jet lag first-hand knows how quickly it can take the buzz off of a holiday. The Mayo Clinic defines jet lag as a 'temporary sleep problem that can affect anyone who quickly travels across multiple time zones.’ After years of battling, I just may have cracked the jet lag code—at least for my family. Welcome back to ‘Found’. A series of practical posts about how I do things, travel-wise. PC: Ella Edwards, flying over Finland It's...