Blue Mind Theory: The Science Behind Why You Feel Better at the Beach
Do you know what Blue Mind Theory is? You might not know the scientific definition, but if you’ve ever felt happiness and peace while standing at the ocean’s edge, you're more informed than you realize. Curious about the viral travel trend everyone seems to be talking about? Read on. My back is on fire. I curse myself for not applying sunscreen as I inadvertently step on a sharp shell. This is ironic, as searching for shells is why I’m out here in the first place....
How To Start A Travel Blog, I Mean, Website
Starting a travel blog turned out to be a bigger challenge than I thought. From learning the language of SEO and OptinMonster to overcoming fear of failure, and embracing vulnerability. My travel website, I am Lost and Found was a true labor of love. If you ever wondered how I started a travel blog, I mean, website, you are in the right place. Thank you, Brené Thank you, Brené Brown, part-time TED-Talker, full-time mother, and all-time story collector, for introducing me to my vulnerabilities. Nice...
It’s Her or Me
“Your room isn’t ready quite yet,” says the man at the front desk. His crisp, white, short-sleeved shirt offsets his muscular, coffee-colored arms. The resort logo is centered on his matcha green tie, which is slightly askew. His nametag is perfectly level; ‘Hello, I’m Ajay!’ it reads. “Okay,” I reply, “About how much longer.” My question comes out as a command, a New York habit I’m keen to break. Ajay begins punching computer keys with his long, elegant fingers. Like he’s playing the piano. My...
I wouldn’t go there if I were you (Why where we choose to travel matters)
The landline rings. I immediately know it’s my mother calling. From the way she says ‘hello’ I know something else—that I'm not going to like the conversation. I'm tempted to feign a poor connection and hang up. ‘A woman was kidnapped in Uganda', my mother says, her voice measured, with frantic undertones. 'At gunpoint’, she continues, ‘alone, while on safari.’ ‘I'm not going to Uganda for four months, Mom', I say, my voice measured, with annoyed undertones. ‘And, I'm 49 years old. I'm a grown-up.’...
A Passport’s Life (and 10 places to go next)
Is your passport ready? Lately, I've thought much about where I have already been and more about where I would like to go next. I have taken a hard look at my soon-to-expire passport. What kind of life will my future passport lead? I have ten ideas, or so. I am an obsessive collector. At ten, I started collecting postage stamps, fascinated by the colorful, miniature designs and illustrations. By twelve, I was also collecting stickers; Hello Kitty, Miffy, scratch ‘n’ sniff, sparkly, and those...
Traveling Around the Room
I've come to realize that the best way to travel these days, is through my travel memories. In many cases, those memories take the form of photographs that get stored in albums and tucked away on a shelf. But some of my favorite travel memories are in the form of the things I collected along the way. Due to recent world events, accessing those travel memories is as easy as walking around the house. Maya Angelou wrote, “Every storm runs out of water eventually”. The...